*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
The privilege of helping people work towards optimal health is something I take very seriously! I love this wonderful program, the superior products, and what this program has done for my family physically. I've had the privilege of helping my own family become healthier and happier. Being able to work for myself and help support my family is a dream come true! No alarm clocks, no 'asking for permission' to take time off, what more could I ask for? I love working with Take Shape For Life on a mission to help people take back control of their health and therefore their lives! Because if you have your health, there is nothing you can't accomplish! Call me and and if you decide to use this program as a vehicle to get on the right path to better health, I promise I will be there for you every step of the way!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission